9/15/2023 0 Comments Wow heart of the wild herb![]() In fact, one of the only studies available found that 23 women who applied wild yam root cream daily for 3 months reported no changes in their menopause symptoms ( 7). ![]() However, there’s very little evidence to prove its effectiveness ( 5, 6). Wild yam root cream is most commonly used in alternative medicine as an alternative to estrogen replacement therapy for alleviating menopause symptoms, such as night sweats and hot flashes ( 4). Instead, diosgenin requires chemical reactions that can only take place in a laboratory setting to convert it into steroids like progesterone, estrogen, and DHEA ( 3).Īs a result, scientific evidence doesn’t currently support wild yam root’s effectiveness for treating conditions associated with hormonal imbalances, such as PMS, low sex drive, infertility, and weakened bones. ![]() Yet, studies disprove this, showing that your body cannot turn diosgenin into these steroids ( 3). Thus, some advocates assert that wild yam root has benefits similar to those offered by these steroids in your body, providing a natural alternative to estrogen therapy or progesterone creams. It’s a plant steroid that scientists can manipulate to produce steroids, such as progesterone, estrogen, cortisone, and dehydroepiandrosterone (DHEA), which are then used for medical purposes ( 1, 3). Wild yam root is said to help treat numerous conditions, though scientific research on these uses is either limited or largely disproves them.
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